Is ASDA Limited Edition British Cheddar with Sweet Roast Garlic 200g Gluten Free?

Ingredients

Cheddar Cheese (Pasteurised Milk) (89%), Roast Garlic Jam (10%) [Sugar, Onions, Garlic, Water, White Wine Vinegar, Lemon Juice from Concentrate, Salt, Muscovado Sugar, Gelling Agent (Pectins), Sunflower Oil, Stabiliser (Xanthan Gum)], Garlic Granules, Preservative (Potassium Sorbate), Cumin Powder, Chilli Powder, Coriander, Fenugreek

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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