Is ASDA Limited Edition Spicy Chicken Balti Puff Pastry Pie 200g Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Slow Cooked Marinated Chicken (21%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Water, Palm Oil, Rapeseed Oil, Onions, Salted Butter (4%) [Butter (Milk), Salt], Maize Flour, Single Cream (Milk), Spices [Coriander, Cumin, Cayenne Powder, Turmeric, Paprika, Ginger, Fenugreek, Chilli Flakes], Cornflour, Tomato Powder, Salt, Pasteurised Whole Egg, Onion Powder, Whole Milk, Dextrose, Garlic Powder, Sugar, Coriander Leaf, Yeast Extract, Garam Masala [Coriander, Cumin, Black Pepper, Allspice, Cardamom, Nutmeg, Turmeric, Ginger, Bay Leaf, Cloves, Cassia (Cinnamon), Cayenne Pepper], Red Bell Peppers, Ginger Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece