Is ASDA Merry 10 Gingerbread Men Shaped Chicken Nuggets 300g Mix & Match any 3 for 2 Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast (49%), Rapeseed Oil, Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Gram Flour, Maize Flour, Water, Pea Fibre, Salt, Maize Starch, Amaranth Flour, Teff Flour, Wheat Starch, Wheat Gluten, Yeast Extract, Onion Powder, Spirit Vinegar Powder, Sugar, Spices, Dried Glucose Syrup, Dextrose, Garlic Powder, Sage, Powdered Lemon Juice, Thyme Extract, Pepper Extract, Cumin Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Poultry · Nugget, Frozen