Is ASDA Milk Chocolate Sprouts 80g Dairy Free?
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Ingredients
Milk Chocolate (50%) [Sugar, Cocoa Butter*, Cocoa Mass*, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (Milk), Vegetable Fats [Palm, Shea], Concentrated Butter (Milk), Emulsifiers (Sunflower Lecithins, Rapeseed Lecithins, Polyglycerol Polyricinoleate), Vanilla Extract], Sugar, Vegetable Fats [Palm, Shea], Whole Milk Powder, Skimmed Milk Powder, Concentrated Butter (Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, * Rainforest Alliance Certified
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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