Is ASDA Milk Thistle Film Coated Tablets Vegetarian?
Ingredients
each film coated tablet contains: 12of standardised extract (as dry extract), from milk thistle fruits (silybum marianum (l,) gaertner), equivalent to 2,5 - 5,0g of milk thistle fruits, corresponding to 62,5 - 7of silymarin, calculated as silibinin, extract solvent: ethyl acetate 100% v/v
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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