Is ASDA Moroccan Style Spiced Houmous 200g Vegetarian?

Ingredients

Cooked Chickpeas (49%) [Chickpeas, Water], Water, Rapeseed Oil, Sesame Seed Paste (6%), Caramelised Onion (6%) [Onions, Sugar, Colour (Plain Caramel), Dark Brown Soft Sugar [Caster Sugar, Cane Molasses]], Concentrated Lemon Juice (4%), Dried Apricots (3%) [Apricots, Rice Flour], Sultanas (3%) [Sultanas, Cotton Seed Oil], Garlic Purée, Coriander, Salt, Red Bell Peppers, Chilli Peppers, Ground Cumin, Cumin Seeds, Paprika, Preservatives (Potassium Sorbate, Acetic Acid), Turmeric, Acetic Acid, Antioxidant (Citric Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Moroccan Style Spiced Houmous 200g is available at 1 retailer

About this product

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