Is ASDA Piri Piri Chicken Meal Dairy Free?

Ingredients

piri piri chicken, : cooked chicken breast, chicken breast, salt, water, red peppers, tomatoes, onions, garlic puree, red wine vinegar, spices, sugar, cornflour, tomato paste, concentrated lemon juice, oregano, black pepper, spicy rice, : water, long grain rice, peas, tomato passata, turmeric, red chillies, crushed minted peas, : peas, rapeseed oil, mint, red chilies, cracked black pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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