Is ASDA Plant Based Meat-Free Chicken Style Joint Dairy Free?

Ingredients

water, sunflower oil, soya protein isolate (soya protein isolate, wheat gluten, wheat starch), soy protein, stabilisers (methyl cellulose, sodium alginate), flavourings, potato flakes, thickeners (konjac, xanthan gum), yeast extract, corn starch, sugar, onion powder, salt, paprika, black pepper, nutmeg, thyme, mace, sage, rapeseed oil, fennel, white pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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