Is ASDA Prawn Cocktail Dairy Free?
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Ingredients
Cooked and Peeled Cold Water Prawns (51%) [Prawns (Pandalus borealis) (Crustacean) (99%), Salt], Rapeseed Oil, Water, Pasteurised Free Range Salted Egg Yolk [Free Range Egg Yolk, Salt], Sugar, Tomato Paste, White Wine Vinegar, Cornflour, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée], Citrus Fibre, Salt, Concentrated Lemon Juice, Spirit Vinegar, Preservative (Potassium Sorbate), Mustard Flour, Pimento .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.