Is ASDA Salted Caramel Cereal Bars 19g Vegetarian?

Ingredients

Fructo Oligo Saccharides, Oat Flakes, Rice and Whole Wheat Flakes [Rice, Wheat, Sugar, Wheat Gluten, Barley Malt Extract, Wheat Flour, Skimmed Milk Powder, Wheat Germ, Salt], Salted Caramel Pieces (9%) [Sugar, Unsalted Butter (Milk), Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithins)], Crispy Cereals [Rice Flour, Wheat Flour, Barley Malt Extract], Dark Chocolate (7%) [Sugar, Cocoa Mass*, Cocoa Butter*, Unsalted Butter (Milk), Emulsifiers ( Sunflower Lecithins, Soya Lecithins), Flavouring], Sunflower Oil, Glucose Syrup, Stabiliser (Sorbitol), Flavouring, Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract), *Rainforest Alliance Certified

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar