Is ASDA Side for Two Gobi Saag Aloo 250g Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Spinach (14%), Cauliflower (13%), Potatoes (13%), Onions (9%), Water, Low Fat Yogurt (Milk), Single Cream (Milk), Tomato Paste, Spices [Coriander Powder, Turmeric, Cumin Powder, Mustard Seeds, Chilli Powder, Fenugreek, Mustard Powder, Ginger, Cinnamon, Black Pepper, Cloves, Red Chillies, White Pepper, Nutmeg, Cardamom, Fennel, Paprika], Rapeseed Oil, Garlic Purée, Garlic, Ginger Purée, Coriander, Cornflour, Green Chilli Purée, Salt, Curry Leaves, Rice Flour, Bay Leaf
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Vegetable · Pouch