Is ASDA Simple to Cook Ham Hocks in Apple Glaze Vegetarian?
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Ingredients
ham hock with added water, pork , water, salt, flavouring, spirit vinegar, antioxidant (sodium ascorbate), (sodium nitrite, potassium nitrate)), water, sugar, apples, golden syrup, cornflour, dehydrated apple, spirit vinegar, apple juice from concentrate, black pepper, cinnamon powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.