Is ASDA Sleep Aid with Extracts of Hop Strobile Valerian and Passion Flower 60 Tablets Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Each film coated Tablet contains: 34mg of Extract (as Dry Extract) from Hop Strobile (Humulus lupulus L.) (4-6:1) Extraction Solvent: Methanol 30%(v/v), 30.8mg of Extract (as Dry Extract) from Valerian Root (Valeriana officinalis L.) (4.5-6:1) Extraction Solvent: Ethanol 60% (v/v), 18.2mg of Extract (as Dry Extract) of Passion Flower Herb (Passiflora incarnata L.) (3-7:1) Extraction Solvent: Ethanol 70% (v/v).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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