Is ASDA Slow Cooked Chicken Shawarma Dairy Free?

Ingredients

Chicken Thigh (78%), Garlic Yogurt Sauce Sachet (14%) [Water, Yogurt (Milk), Single Cream (Milk), White Wine Vinegar, Lemon Juice from Concentrate, Garlic Purée, Cornflour, Salt, Cumin, Cumin, Stabiliser (Xanthan Gum)], Extra Virgin Olive Oil, Spices [Cardamom, Coriander, Cumin, Smoked Paprika, Cayenne Powder, Black Pepper], Rapeseed Oil, Dried Garlic, Lemon Juice from Concentrate, Salt, Lemon Oil .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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