Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is ASDA Smart Price Porridge Oats Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Simple, mild-flavoured porridge with a soft, creamy texture when cooked; it breaks down into a smooth, slightly coarse consistency. Commonly served hot and topped with sweet or savory accompaniments, used for breakfasts and baking. Reviews note predictable quality, affordable value, and straightforward, unremarkable taste. Some note easy preparation, occasional clumping.

Ingredients

Rolled Oats .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.