Is ASDA Wellbeing 1 a day Multivitamins 120 Tablets Gluten Free?

Ingredients

Bulking Agents (Microcrystalline Cellulose, Calcium Carbonate), Vitamin C (L-Ascorbic Acid), Vitamin E (DL-Alpha-Tocopheryl Acetate), Niacin (Nicotinamide), Glazing Agents (Hydroxypropyl Methyl Cellulose, Talc), Pantothenic Acid (D-Pantothenate Calcium), Anti-caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids), Colours (Calcium Carbonate, Iron Oxides and Hydroxides), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Retinyl Acetate), Folic Acid (Pteroylmonoglutamic Acid), Vitamin K (Phytomenadione), Biotin (D-Biotin), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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