Is ASDA Wellbeing by ASDA Cod Liver Oil & Multivitamins 1 a Day 60 Capsules Alpha-Gal Friendly?

Ingredients

Cod Liver Oil (Fish), Fish Oil, Capsule Shell [Beef Gelatine, Humectant (Glycerol), Colour (Plain Caramel)], Vitamini C (L-Ascorbic Acid), Stabilisers (Beeswax, Lecithins), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Pantothenic Acid (D-Pantothenate, Calcium), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Retinyl Acetate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Folic Acid (Pteroylmonoglutamic Acid), Vitamin K (Phytomenadione), Biotin (D-Bioton), Vitamin D3 (Cholecalciferol)), Vitamin B12 (Cyanocobalamin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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