Is ASDA Women's 50+ 30 Tablets Vegan?

Ingredients

Calcium Carbonate, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Maltodextrin, Vitamin E (DL-Alpha-Tocopheryl Acetate), Ferrous Fumarate, Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Lutein (from Tagetes Erecta), Thickener (Cellulose Gum), Zinc Oxide, Pantothenic Acid (D - Pantothenate Calcium), Vitamin A (Retinyl Acetate), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulphate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Manganese Sulphate, Humectant (Glycerol), Folic Acid (Pteroylmonoglutamic Acid), Potassium Lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Biotin (D -Biotin), Vitamin B12 (Cyanocobalamin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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