Is ASDA Yogurt Coated Strawberry Fruity Bits 5 x 25g (125g) Alpha-Gal Friendly?

Ingredients

Yogurt Flavoured Coating (60%) [Sugar, Palm Kernel Fat, Whey Powder (Milk), Yogurt Powder (Milk), Coconut Fat, Emulsifier (Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Sweetened Dried Strawberry and Apple Flavoured Concentrated Fruit Pieces (39%) [Sugar, Fructose Syrup, Strawberry Juice from Concentrate (14%), Strawberry Purée (11%), Apple Purée from Concentrate (9%), Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectins), Palm Fat, Citric Acid, Flavouring, Citrus Fibre, Acidity Regulator (Potassium Citrate)], Glazing Agent (Acacia Gum), Sugar, Glucose Syrup

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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