Is ashoba Brook Sourdough Bread" Vegetarian?

Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.

Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.
Ingredients
unbleached unbromated wheat flour ((wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) malted barley flour), filtered water, natural sourdough starter, organic whole wheat flour, sea salt, organic cornmeal. Manufactured in a facility that processes eggs, soy, wheat and tree nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


