Is Ashoka Dal Makhani & Biryani Combo Meal 250g Dairy Free?
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Ingredients
Dal Makhani (60%) [Water, Whole Black Lentils, Onion Paste, Coconut Milk (3.2%), Sunflower Oil, Red Kidney Beans, Tomato Paste (1.7%), Cashew Nuts , Ginger Paste, Salt, Coriander Leaves, Garlic Paste, Chilli Powder, Spices, Green Chilli Paste, Turmeric, Cardamom Powder, Cinnamon Powder, Clove Powder]; Biryani (40%) [Water, Basmati Rice, Potato, Onion, Carrot, Peas, Green Beans, Sunflower Oil, Salt, Garlic Paste, Tomato Paste, Ginger Paste, Mint Leaf Paste, Green Chilli Paste, Cumin, Coriander Powder, Turmeric, Spices, Red Chilli Powder, Star Anise, Black Cardamom, Bay Leaf, Clove, Cinnamon]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.