Is Asia Specialties Teriyaki Stir Fry Sauce Vegan?

Ingredients

Water, Sugar, Soy Sauce (15%) (water, Soybean, Wheat, Salt), Golden Syrup (cane Sugar), Onion, Thickener (1422), Ginger (3.2%), Dried Garlic (1.8%), Ginger Ground, Natural Colour (150a), Hydrolysed Vegetable Protein (soy), Colour (150c), Sesame Oil, Yeast Extract, Acidity Regulator (330). Contains Gluten, Wheat, Sesame, Soy. May contain Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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