Is ASIAN HOME GOURMET, SPICE MIX FOR SINGAPORE COCONUT RICE, NASI LEMAK Vegan?
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Ingredients
COCONUT CREAM POWDER ((COCONUT, WATER, GLUCOSE SYRUP, EMULSIFIER (MONO AND DIGLYCERIDE OF FATTY ACIDS), BUFFERING AGENT ,DI POTASSIUM PHOSPHATE) ANTI-CAKING AGENT(SILICON DIOXIDE)] 40% MALTODEXTRIN, SALT, SOYBEAN OIL, THICKENING AGENT (CARRAGEENAN),ANTI-CAKING( TRI-CALCIUM PHOSPHATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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