Is ASIAN NATURALS SHRIMP FRIED RICE Dairy Free?

Ingredients

GLUTEN FREE BROWN RICE, ALL NATURAL FRIED RICE SAUCE (WATER, SOY SAUCE - GLUTEN FREE - LESS SODIUM [(WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR.)], SEASONING BLEND [(DEHYDRATED ONION, SUGAR, CORN STARCH, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID.)], SUGAR, TOMATO PASTE, MOLASSES), SHRIMP (SHRIMP, WATER, SALT), GREEN PEAS, CARROTS, CORN, SUGAR SNAP PEAS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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