Is ASSORTED CHEWIE FRUITIES ORGANIC CANDY CHEWS, ASSORTED Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- colored with beetroot juice
- grape color extract
- natural flavors
colored with beetroot juice
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, ORGANIC PALM SHORTENING*, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVORS, ORGANIC RICE EXTRACT, COLORED WITH BEETROOT JUICE, GRAPE COLOR EXTRACT, ORGANIC CURCUMIN (TURMERIC).
Check ASSORTED CHEWIE FRUITIES ORGANIC CANDY CHEWS, ASSORTED against your own diets in the app.
Take it with you
Scan to open ASSORTED CHEWIE FRUITIES ORGANIC CANDY CHEWS, ASSORTED in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Dots Assorted Fruit Flavored Gumdrops Candy, Theater Box
Starburst Fruit Chews Chewy Candy Original Single Pack - 2.07 Oz
Starburst Fruit Chews Chewy Candy Fave Reds Sharing Size - 15.6 Oz
Mentos Chewy Mint Candy Roll, Assorted Fruit Flavor, Nut Free, 1.32 oz
Individually Wrapped Candy Lollipop Suckers Assorted Flavors
Where to buy
ASSORTED CHEWIE FRUITIES ORGANIC CANDY CHEWS, ASSORTED is available at 1 retailer
About this product
Candy · Candy Piece