No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Assorted Taffy Candy Variety Party Mix, 3 Lbs Bulk Pack - Tootsie Roll Fruit Chews, Pineapple and Guava Flavored Laffy Taffy, Salt Water Taffies, Now Later Mini Squares, Goetze's, Airheads Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Laffy Taffy Guava&pineapple: 'Corn Syrup, Sugar, Palm Oil, Less Than 2% Of Malic Acid, Mono-and Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy Lecithin, Natural Flavors, Red 40, Yellow 5,' Tootsie Roll: Sugar, Corn Syrup, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Artificial Colors (Including Fd&c Yellow 5, Red 40, Blue 1), Cocoa, Artificial And Natural Flavors, Now&later: Corn Syrup, Hydrogenated Soybean Oil, Citric Acid, Artificial Flavor, Blue 1, Yellow 5, Blue 2, Airheads: Sugar, Maltodextrin, Dextrose, Modified Food Starch (Corn), Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Water, Artificial Flavors, Yellow 6, Manufactured In A Facility That Processes Wheat Flour, Salt Watter Taffy: Sugar, Cornstarch, Glycerine, Water, Butter, Natural, Artificial Flavor, Food Color, Some Examples Of Flavoring Include Vanilla, Lemon, Maple, Banana, Red Licorice, Watermelon, Raspberry Or Mint Extracts, Goetze's: Wheat Flour, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Corn Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Assorted Taffy Candy Variety Party Mix, 3 Lbs Bulk Pack - Tootsie Roll Fruit Chews, Pineapple and Guava Flavored Laffy Taffy, Salt Water Taffies, Now Later Mini Squares, Goetze's, Airheads is available at 1 retailer

Amazon

About this product

Candy · Pouch

Flavor
FruitySweetButtery
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Assorted Taffy Candy Variety Party Mix, 3 Lbs Bulk Pack - Tootsie Roll Fruit Chews, Pineapple and Guava Flavored Laffy Taffy, Salt Water Taffies, Now Later Mini Squares, Goetze's, Airheads | Spoonful