Is Athenos Spicy Three Pepper Hummus, Spicy Three Pepper GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- 5% of citric acid, dried garlic, spice, sorbic acid as a, guar gum, paprika
- jalapeno peppers
5% of citric acid, dried garlic, spice, sorbic acid as a, guar gum, paprika
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICK PEAS, WATER, RED AND GREEN BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, TAHINI (SESAME SEEDS), JALAPENO PEPPERS, SALT, CONTAINS LESS THAN 0.5% OF CITRIC ACID, DRIED GARLIC, SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM, PAPRIKA (COLOR).
Check Athenos Spicy Three Pepper Hummus, Spicy Three Pepper against your own diets in the app.
Take it with you
Scan to open Athenos Spicy Three Pepper Hummus, Spicy Three Pepper in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
ORIGINAL CAYENNE PEPPER REDHOT SAUCE, ORIGINAL CAYENNE PEPPER
GULDENS Spicy Brown Mustard Squeeze Bottle 12 oz.
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER
Against The Grain Three Cheese Pizza
About this product
Dip · Spreadable