Is Atkins® Birthday Cake Protein Meal Bars Vegetarian?

Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel and Palm Oil, Vegetable Glycerin, Coconut Oil Sunflower Oil, Almond Butter (Almonds), Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Contains Less than 2% of Partially Hydrolyzed Milk Protein Isolate, Natural Flavors, Rainbow Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Tapioca Starch, Whey Powder, Calcium Carbonate, Rice Starch, Salt, Water, Soy Lecithin, Sucralose, Mixed Tocopherols (to Maintain Freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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