Is Atkins Protein-Rich Meal Bar, Vanilla Pecan Crisp, Keto Friendly, 5 Count Gluten Free?
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Pecans, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains 2% Or Less Of: Rice Flour, Natural Flavor, Salt, Mixed Tocopherols (To Maintain Freshness), Soy Lecithin, Sucralose
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.