No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Attack A Snak Finer Bites Mature Cheddar with Crackers & Sweet Chilli Chutney 72g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cheddar Cheese (42%), Chutney (42%) (Sugar, Red Wine Vinegar, Red Pepper, Bramley Apple, Chopped Tomato, Garlic Puree, Dried Onions, Jalapeno Red Peppers, Ginger Puree, Red Scotch Bonnet Chillies), Crackers (16%) (Wheat Flour, Olive-Pomace Oil, Extra Virgin Olive Oil, Salt, Wheat Malt, Brewer's Yeast)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Pouch

Flavor
SavorySaltySweetSpicy
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Attack A Snak Finer Bites Mature Cheddar with Crackers & Sweet Chilli Chutney 72g | Spoonful