Is Augason Farms 1-Year 4-Person Emergency Food Supply | Shelter-in-Place Kit | 360 Large Cans | 30 Year Shelf Life Low FODMAP?

Ingredients

Hard White Wheat: Hard White Wheat Berries, Contains Allergens: Wheat, Dried Whole Eggs: Whole Eggs, Sodium Silicoaluminate (As An Anticaking Agent), Contains Allergen: Eggs, Bacon Flavored Bits Vegetarian Meat Substitute: Textured Vegetable Protein (Soy Flour, Caramel Color, Fd&c Red 3), Soybean Oil, Salt, Natural Flavoring, Contains Allergen: Soy, Freeze Dried Sliced Strawberries: Sliced Freeze Dried Strawberries, Dehydrated Potato Slices: Potato Slices Preserved With Sodium Bisulfite, Six Grain Pancake Mix: White Rice Flour, Sugar, Soy Flour, Dextrose, Buttermilk Powder, Whole Eggs (Whole Eggs, Sodium Silicoaluminate (As An Anticaking Agent)), Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Natural Maple Flavor, Contains Allergens: Dairy, Eggs, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Augason Farms 1-Year 4-Person Emergency Food Supply | Shelter-in-Place Kit | 360 Large Cans | 30 Year Shelf Life is available at 2 retailers

About this product

Grain · Can