No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Augason Farms Asian Style Teriyaki with 100% Real Freeze-Dried Beef Emergency Food Supply Large Can Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Precooked Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folic Acid), Freeze Dried Beef Chunks (Salt Added), Beef Base (Salt, Hydrolyzed Soy Protein (Including Partially Hydrogenated Soybean Oil), Sugar, Torula Yeast, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, Yeast Extract And Natural Flavor, Citric Acid, Silicon Dioxide), Chopped Onion White Granulated Sugar, Teriyaki Flavor (Powdered Soy Sauce, Salt, Toasted Sesame Seed Oil, Silicon Dioxide (Anti-caking Agent), Natural Flavor, Soybean Oil), Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices Turmeric, Dehydrated Parsley, Silicon Dioxide), Red And Green Bell Peppers, Carrot Dices, Peas, Garlic Powder, Yeast Extract, Sauteed Onion Flavor (Natural Flavors (Contains Wheat, Milk, Soybeans), Onion Powder, Tapioca Maltodextrin, Autolyzed Yeast Extract, Enzyme Modified Butter And Buttermilk Powder (Butter (Cream, Salt), Dry Buttermilk, Mono And Diglycerides), Salt, Tricalcium Phosphate, Silicon Dioxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Where to buy

Augason Farms Asian Style Teriyaki with 100% Real Freeze-Dried Beef Emergency Food Supply Large Can is available at 1 retailer

Walmart

About this product

Meat · Can

Flavor
SavorySweetSaltyUmami
Texture
DryChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Augason Farms Asian Style Teriyaki with 100% Real Freeze-Dried Beef Emergency Food Supply Large Can | Spoonful