Is Augason Farms Breakfast Pack Emergency Food Storage Variety Kit - 13lb/6pk Dairy Free?

Ingredients

Freeze Dried Slices Strawberries: Sliced Freeze Dried Strawberries, Dehydrated Potato Shreds: Potatoes, Salt, Mono And Diglycerides, Dextrose, Freshness Preserved With: Sodium Bisulfite And Bht, Bacon Flavored Bits Vegetarian Meat Substitute: Textured Vegetable Protein (Soy Flour, Caramel Color, Fd&c Red 3), Soybean Oil, Natural Flavoring, Contains Allergen: Soy, Buttermilk Pancake Mix: Cake Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Dextrose, Buttermilk Powder, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Whole Eggs Whole Eggs Whole Eggs, Sodium Silicoaluminate (As An Anticaking Agent)), Wheat, Contains Allergen: Wheat, Dried Scramble Egg Mix: Whole Eggs, Nonfat Dry Milk, Vegetable Oil, Contains Allergens: Milk And Eggs, Processed In A Dedicated Gluten-free Manufacturing And Packaging Site, Processed In A Plant That Handles: Wheat, Egg, Dairy, Soybean, Peanut, Cashew, Walnut, Almond Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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