Is Augason Farms Honey Cornbread Muffin Mix 3 lbs 15 oz No. 10 Can Dairy Free?

Ingredients

Enriched Bleached All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Meal, Soybean Oil, Nonfat Dry Milk, Whole Eggs (Whole Eggs, Sodium Silicoaluminate (As An Anticaking Agent)), Sodium Aluminum Phosphate, Baking Soda, Salt, Honey Powder (Refinery Syrup, Honey), Xanthan Gum, Natural And Artificial Flavor (Butter And Vanilla), Contains Allergen: Wheat, Soy, Milk And Eggs, Processed In A Plant That Handles Wheat, Egg, Dairy, Soybean, Peanut, Cashew, Walnut And Almond Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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