Is Augason Farms Honey White Bread Scone & Roll Mix 3 lbs 10 oz No. 10 Can Low FODMAP?
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Ingredients
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Dry Milk, Salt, Refinery Syrup, Honey, Whole Eggs (Whole Eggs, Sodium Silicoaluminate (As An Anitcaking Agent)), Dough Enhancer (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Pbr-200df (Yeast, Enzymes, Soybean Oil), Pbr-fd (Wheat Flour, Ascorbic Acid, Wheat Gluten, Enzymes), Lecithin Powder (Liquid Lecithin, Soy Flour, Dolomite))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.