Is Augason Farms Honey White Bread Scone & Roll Mix 3 lbs 10 oz No. 10 Can Vegan?
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Ingredients
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Dry Milk, Salt, Refinery Syrup, Honey, Whole Eggs (Whole Eggs, Sodium Silicoaluminate (As An Anitcaking Agent)), Dough Enhancer (Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Pbr-200df (Yeast, Enzymes, Soybean Oil), Pbr-fd (Wheat Flour, Ascorbic Acid, Wheat Gluten, Enzymes), Lecithin Powder (Liquid Lecithin, Soy Flour, Dolomite))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.