Is Aunt Maple's Protein Pancake & Waffle Mix Dairy Free?
Description
Lightly sweet, mildly maple-flavored batter yields tender, fluffy pancakes and crisp-edged waffles with a soft interior. Smooth batter mixes easily and cooks evenly on griddles or waffle irons. Users commonly report consistent results, reliable texture, and versatility for breakfasts and brunches, with occasional notes about desired sweetness and aroma.
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Description
Lightly sweet, mildly maple-flavored batter yields tender, fluffy pancakes and crisp-edged waffles with a soft interior. Smooth batter mixes easily and cooks evenly on griddles or waffle irons. Users commonly report consistent results, reliable texture, and versatility for breakfasts and brunches, with occasional notes about desired sweetness and aroma.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Wheat Protein Isolate, Yellow Corn Flour, Sugar, Dextrose, Vegetable Shortening (canola Oil, Palm Oil), Sodium Bicarbonate, Soy Flour, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.