Is Aunt Maple's Protein Pancake & Waffle Mix Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat protein isolate
  • wheat flour
  • wheat
  • enriched flour
  • rolled oats

wheat protein isolate

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly sweet, mildly maple-flavored batter yields tender, fluffy pancakes and crisp-edged waffles with a soft interior. Smooth batter mixes easily and cooks evenly on griddles or waffle irons. Users commonly report consistent results, reliable texture, and versatility for breakfasts and brunches, with occasional notes about desired sweetness and aroma.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Wheat Protein Isolate, Yellow Corn Flour, Sugar, Dextrose, Vegetable Shortening (canola Oil, Palm Oil), Sodium Bicarbonate, Soy Flour, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Milk Solids Blend (whey, Buttermilk, Cream), Nonfat Dry Milk, Soybean Oil, Artificial Flavor, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains: Wheat, Milk And Soy.

Check Aunt Maple's Protein Pancake & Waffle Mix against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Aunt Maple's Protein Pancake & Waffle Mix is available at 1 retailer

Aldi

About this product

Grain · Powder

Flavor
Sweet
Texture
PowderyDry
Commonly used for
BreakfastBaking