Is Auntie Anne's Classic Pretzel Nuggets Vegetarian?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron Flour, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Yeast, Dough Conditioner (Gum Arabic, Wheat Flour, Mono- And Diglycerides, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein (Non Gmo Corn Based)), Salt, Calcium Propionate Natural Flavor (Water, Propylene Glycol, Natura Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate, Annatto), Carbonates And Bicarbonates Of Soda, Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, And Turmeric Color), Salt Packet: Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.