Is Aunty's Delicious Butterscotch & Pecan Steamed Puds 2 x 95g Low FODMAP?

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Pecan Nuts, Sorbitol, Dried Skimmed Milk, Breadcrumb (Wheat), Glycerine, Milk Proteins, Unsalted Butter, Dried Whole Egg, Modified Maize Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Dried Buttermilk, Firming Agent (Calcium Chloride), Stabilisers (Xanthan Gum, Sodium Phosphate), Flavourings, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Lecithin), Gelling Agent (Pectin), Sorbic Acid, Potassium Sorbate, Alcohol), Salt, Acidity Regulator (Citric Acid), Natural Colour (Caramel I)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aunty's Delicious Butterscotch & Pecan Steamed Puds 2 x 95g is available at 2 retailers

About this product

Snack · Piece