Is Aurora Natural Honey Mustard Party Trailgate Mix, Honey; Mustard Gluten Free?

Ingredients

HONEY MUSTARD PRETZELS (PRETZELS [UNBLEACHED WHEAT FLOUR, YEAST AND SODIUM BICARBONATE], HONEY MUSTARD SEASONING [SUGAR, DRIED MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA}, MALTODEXTRIN, ONION POWDER, DRIED HONEY {CANE SUGAR, HONEY}, CORN STARCH, SALT, VINEGAR POWDER {WHITE DISTILLED VINEGAR, MALTODEXTRIN}, GARLIC POWDER, HORSERADISH POWDER, CITRIC ACID, NATURAL FLAVOR, SPICE, EXTRACTIVE OF TURMERIC, NOT MORE THAN 2% SILICON DIOXIDE {ADDED AS PROCESSING AID}]), BUTTER TOASTED PEANUTS (PEANUTS [SUGAR, BUTTER {CREAM, SALT}, SALT]), CAJUN PEANUTS (ROASTED PEANUTS [ROASTED IN CANOLA OIL AND/OR SUNFLOWER OIL]), CAJUN SEASONING (SPICES [INCLUDING CHILI PEPPER, CELERY, OREGANO, BLACK PEPPER, THYME], PAPRIKA, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, NOT MORE THAN 2% SUNFLOWER OIL, CANOLA OIL, SEA SALT), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR])

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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