Is Aussie Bodies Almond Caramel Deluxe Vegan?
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Ingredients
aussie bodies® protein blend (25%) [calcium caseinate (milk), whey protein isolate (milk), soy protein isolate, emulsifiers (soy lecithin, mono-and di-glycerides of fatty acids)], no added sugar milk chocolate (21%) (sweeteners (polydextrose, erythritol, monk fruit extract, steviol glycosides), cocoa butter, milk solids, cocoa mass, inulin, emulsifier (soy lecithin), flavour), sweetener (polydextrose), sweetener (sorbitol), humectant (glycerol), almonds (7%), caramel layer (5%) (glucose, sweetened condensed milk, vegetable fat, butter (milk), emulsifier (mono - and di-glycerides of fatty acids), salt), cocoa powder, vegetable oil, flavours, emulsifier (soy lecithin), contains: milk, soy and tree nuts (almonds), may contain: cereals containing gluten (wheat, oats), peanuts, tree nuts (hazelnuts) and sesame seeds, excess consumption may have a laxative effect, store in a cool, dry place, below 30°c, keep out of direct sunlight, nutrition information servings per package: 4 serving cizo: 20g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.