Is Aussie Bouncy Curls Shampoo 400ml. Gentle Cleansing and Moisture for Waves, Curls and Coils with 48H Anti-Frizz Effect. Infused with Australian White Strawberry. Sulphate-Free, Vegan and Cruelty-Free Low FODMAP?

Ingredients

Aqua, Sodium Cocoyl Isethionate, Lauramidopropyl Betaine, Cocamidopropyl Betaine, Sodium Lauroyl Sarcosinate, Sodium Chloride, Sodium Benzoate, Parfum, Sodium Salicylate, Polyquaternium-10, Sodium Citrate, Citric Acid, Tetrasodium EDTA, Citrus Aurantium Peel Oil, Dimethyl Phenethyl Acetate, Limonene, Benzyl Salicylate, Hexyl Cinnamal, Benzyl Alcohol, Sodium Hydroxide, Linalool, Coumarin, Butylene Glycol, Fragaria Chiloensis Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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