Is Aussie Colour Mate Shampoo Vegetarian?

Ingredients

Aqua, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Sodium Citrate, Cocamide MEA, Sodium Xylenesulfonate, Parfum, Citric Acid, Sodium Benzoate, Sodium Chloride, Glycerin, Tetrasodium EDTA, Guar Hydroxypropyltrimonium Chloride, Limonene, Linalool, Butylene Glycol, Magnesium Nitrate, Santalum Acuminatum Fruit Extract, Aloe Barbadensis Leaf Juice, Alcohol Denatured, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Ascorbic Acid, Sodium Sulfite, Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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