Is Aussie SOS Repair & Revive Shampoo 300ml to Leave Dry, Stressed and Damaged Hair Feeling Soft, Smooth and Hydrated. Protects against Future Damage. Vegan. Infused with Australian Superfoods Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Xylenesulfonate, Parfum, Sodium Chloride, Citric Acid, Sodium Benzoate, Sodium Citrate, Sodium Salicylate, Limonene, Guar Hydroxypropyltrimonium Chloride, Sodium Hydroxide, Tetrasodium EDTA, Linalool, Macadamia Ternifolia Seed Oil, Histidine, Butylene Glycol, Fragaria Chiloensis Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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