Is Aux Vivres Bol Dragon Vegetarian?
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Ingredients
Rice, quinoa *, lentils, cooked tempeh (soybeans, water, gluten-free tamari, salt, onion powder, canola oil, cane sugar *, sesame oil, liquid smoke, garlic powder, rhizopus culture, lactic acid, sesame *, quinoa *, dulse, arame, brown rice *, millet *, flaxseed *, spices), red cabbage, green cabbage, carrot, sauerkraut (cabbage, wine, salt, beet powder), sprouts, sesame, dulse. Sauce (canola oil, sunflower oil, water, nutritional yeast, gluten-free tamari, cane sugar *, garlic powder, xanthan gum). *Bio / *Organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.