Is Avalon Organics Conditioner, Tea Tree, Scalp Treatment Low FODMAP?
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Ingredients
Purified Water, Organic Helianthus Annuus (Sunflower) Oil (Certified Organic By Quality Assurance International), Cetyl Alcohol, Cyclopentasiloxane, Dimethicone, Stearic Acid, Stearyl Alcohol, Cetrimonium Chloride, Cetearyl Alcohol, Polysorbate 60, Soyamidopropalkonium Chloride, Organic Rosmarinus Officinalis (Rosemary) Leaf (Certified Organic By Quality Assurance International), Chamomilla Recutita (Chamomile) Flower (Certified by BCS Oko-Garamtie) and Citrus Limonum (Lemon) Peel (Certified Organic By Quality Assurance International) Extracts, Beta-Glucan (Oat), Babassuamidopropalkonium Chloride, Bisabolol (Chamomile), Sodium Chloride, Arginine (Amino Acid), Organic Orbignya Oleifera (Babassu) Seed Oil (Certified by BCS Oko-Garamtie), Ethylhexylglycerin, Tocopherol (Vitamin E), Panthenol (Pro-Vitamin B5), Organic Melaleuca Alternifolia (Tea Tree) Leaf Oil (Certified Organic By Quality Assurance International)and Other Essential Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.