Is Aveeno Face Calm and Restore Oat Gel Moisturiser 50ml Dairy Free?


Ingredients
Aqua, Glycerin, Dimethicone, Cetearyl Olivate, Avena Sativa Kernel (Oat) Flour, Avena Sativa Kernel (Oat) Extract, Chrysanthemum Parthenium Flower/Leaf/Stem Juice, Ethylhexylglycerin, Pentylene Glycol, C13-14 Isoparaffin, Polyacrylamide, Dimethiconol, Sorbitan Olivate, Synthetic Beeswax, Laureth-7, Dimethicone Crosspolymer, Carbomer, Sodium Hydroxide, Citric Acid, Sodium Metabisulfite, Tocopherol, BHT, Phenoxyethanol, Chlorphenesin, Sodium Benzoate, Potassium Sorbate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


