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Is Aviva Whole Wheat Soda Crackers Dairy Free?

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, FERROUS FUMARATE (IRON), NICOTINAMINIC ACID (NIACIN), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (PALM), WHEAT BRAN, INVERTED SUGAR, OATS, SALT, WHEY (MILK), SUGAR, LEAVENING AGENT (SODIUM BICARBONATE), YEAST, ENZYMES (PROTEASE AND AMYLASE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Aviva Whole Wheat Soda Crackers | Spoonful