Is AVOCADO CREMA, AVOCADO Vegan?

Ingredients

TOMATOES, AVOCADO, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), ONION, LIME JUICE, CANOLA OIL, WATER, JALAPENO PEPPERS (JALAPENO, SALT, ACETIC ACID, CALCIUM CHLORIDE), CILANTRO, SEA SALT, GARLIC (GARLIC, WATER), SALT, GREEN COLOR ADDED (WATER, GUM ARABIC, FRUIT JUICE CONCENTRATES [FOR COLOR], MEDIUM CHAIN TRIGLYCERIDES, TURMERIC OLEORESIN [FOR COLOR], ASCORBIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), SPICES SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, MODIFIED CORN STARCH. XANTHAN GUM, CONTAINS: MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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